Milo Manheim Height: How Tall Is the Zombies Star?

Milo Manheim’s height is reported at roughly 6 ft 1 in (185 cm), as of 2026. He was born on March 6, 2001, which makes him 25 years old.

He is best known to a generation of Disney Channel viewers as Zed, the hopeful zombie in the Zombies movies, a role that depended as much on his dancing as on his acting.

Quick facts

Height and build

At about 6 ft 1 in, Manheim is tall and lean, with the loose-limbed physicality of a dancer. The height helped him stand out in ensemble numbers during the Zombies films, where the cast performed large choreographed set pieces. The listed figure is an estimate drawn from profiles rather than an official statement.

Family background

Manheim grew up in Los Angeles in a showbiz-adjacent household. His mother is the Emmy-winning actress Camryn Manheim, known for The Practice, and he has spoken about how she encouraged his interest in performing while pushing him to build his own path.

Rise to fame

He appeared in small parts before landing the lead in Disney’s Zombies (2018), a musical about a teenage zombie attending a high school dominated by cheerleaders. The film was a hit for the channel and led to sequels, Zombies 2 in 2020 and Zombies 3 in 2022, along with a soundtrack that drew millions of streams. Manheim sang and danced as part of the ensemble.

Other projects

Outside the Zombies franchise, Manheim starred in the Disney Channel movie Prom Pact (2018) and has taken further acting and music projects, as well as appearances in live performance events.

Style and image

Manheim’s off-screen style leans casual, with a streetwear and skater-inspired look. He has a relaxed, goofy presence on social media and in interviews, which suits the youthful audience that first came to him through Disney.

Why fans ask about his height

Fans of the Zombies movies often compare the cast’s heights in group scenes, and Manheim usually stands out. As with any actor’s listed height, treat the figure as an approximation.

Zed and the Zombies phenomenon

Zombies told a Romeo-and-Juliet-style story in the suburb of Seabrook, where humans and zombies have been separated since a past disaster. Zed is the first zombie to attend the town’s high school, and he falls for the cheerleader Addison, played by Meg Donnelly. Disney Channel marketed it as a family musical with big dance numbers, and it turned out to be a hit. The soundtrack’s songs went viral online, and the franchise grew with two sequels, in which Manheim’s character is joined by new creatures such as werewolves and aliens.

Part of the appeal was the physical comedy. Zed’s early scenes require stiff, jerky zombie movement that gradually loosens as he gains confidence, and Manheim’s background in dance made that transition work. His dancing, rather than his height, is the skill most often praised by fans and reviewers.

Beyond Disney

After the first Zombies film, Manheim kept busy. Prom Pact (2018) was another Disney Channel movie, and he later appeared in the Paramount+ series School Spirits (2023), a supernatural mystery that gave him a more grown-up role than his Disney work. These steps show a deliberate effort to move beyond one franchise while keeping the fan base he built there.

Music has stayed part of his story, too. The Zombies soundtracks were big streamers, and his singing on them helped build an audience that followed him to later projects. He’s also appeared in live shows and promotional events that tie in with the franchise.

Height in context

At about 6 ft 1 in, Manheim stands well above the average American man, whose height is roughly 5 ft 9 in. In group choreography that helps him read from the back row of a stage, and on camera he often looks comfortably taller than his female co-stars. As ever, the figure is a profile estimate, not an official one.

What fans ask

The most common questions are how tall he is compared with Meg Donnelly, whether he and the cast stayed friends, and whether he does his own singing. The answer to the last is yes, the songs feature his vocals as part of the ensemble. On the first, listed heights suggest a noticeable gap, which the films used for comic effect in some scenes.

Frequently asked questions